Get in touch for Swedish massage, sports massage and more
Head2Heal, Dysart
What are the benefits of massage therapies?
There are a number of benefits to having one of my massages, some of which include:
-The breakdown of scar tissue, post-injury.
-Relaxation of the body.
-The encouragement of the healing of damaged tissue.
-Promoting a greater freedom of movement.
-Identifying and targeting tight or weak muscles.
What can I expect from a session?
Before any massage therapy, a full consultation will be conducted, which will last around 15 minutes. This is to help identify the most appropriate massage for your needs or condition. During the consultation you will be asked questions about any injuries or operations that you may have had. Before any soft tissue work is conducted, there will also be assessment of your posture and range of movement.
How many treatments will I need?
This varies from person to person, but most clients generally require up to three treatments, however you may even start to feel the benefits after your first session. It largely depends on your individual condition and the duration in which your symptoms have lasted. Again for most clients, they find that regular maintenance massages go a long way in helping them feel less stressed, more mobile and free from pain.